I was out of breath. I’d wake up 30 times an hour, all night, every night, gasping for air. Sleep apnea was crushing me. I felt trapped in treatments that didn’t work and by sleepless nights that left me despairing.
For two years, I tried (or seriously considered) every remedy suggested by experts. I even added some wacky antidotes of my own. Despite chronic exhaustion, what kept me going was a strong inner voice that repeated with certainty, “There is an answer and you will find it.”
Until that time, I thought everyone had a guiding voice like mine. Not so, explained my husband, and so urged me to teach others how to use their inner voices to guide their decision making, stay positive, and find the right specialist and treatment.
That’s why, in the pages that follow, we’ll travel together through dilemmas and treatments, while noting clues that can inform our decisions and direction. By the final chapter, you’ll have strengthened your inner voice, learned to advocate for yourself, discovered how to evaluate options, and even create a shortcut to break through your own sleep apnea.
Use this book to find your own voice. Give it to loved ones who don’t understand what you’re experiencing or know how to support you. Find hope. Laugh out loud.
Let this book be the answer to your dreams.
Thank you for your kind attention… Now read my book and leave comments. Tell me what you like and what you would amend.
Caroline Gaibel